Deep dive into the world of therapy and mental health, why Headway is the tinder of therapy, why finding the right therapist is like dating, health insurance hacks to maximize your mental health benefits, deciphering therapy modalities and how to figure out which one is right for you.
We're baaaack! It's been a wild year, lots of updates to share both in churning land and in my personal life. Oh and I just got scammed this morning, can't believe I fell for it but hopefully this will save you from making a similar mistake. Get comfy, grab a drink, let's catch up 🍵
We've got a bit of a different format for speed churning this month.
I recently found out that Ed, who helped organize our inaugural TDC meetup in Denver last September, has passed away.
What is a men's retreat? What happens there? Why go to one, and who is it for? I spoke with Owen Marcus, founder of MELD, on my life-changing experience attending my first retreat almost exactly 1 year ago.
I chatted with Ian, founder of Seats.aero, on how he grew Seats.aero from a side hobby to an award travel powerhouse with 500K monthly active users and 100K+ paid members in just 3 short years.
I churned a whole bunch of stuff this week and burnt myself out lol (more on that next time), so I'm taking a breather to reflect and explore some root causes for how I feel and live my life today, the seemingly small stressors in my early years that have led to bigger issues like ADHD and CPTSD 🍃
The leaves are changing and I'm feeling reflective: how did the past year go? What did I learn about myself, the podcast, ketamine, retreats, life (and death)? Maybe grab a nice warm drink and a cozy blanket and take an hour to relax and hang out with me.
Another jam-packed episode recapping all my churns from the last couple weeks. Between catching a cold and family visiting from the East coast, it's been pretty hectic here but also kinda relaxing laying in bed binging Netflix lol. Glad to finally be (mostly) better though 😌