The leaves are changing and I'm feeling reflective: how did the past year go? What did I learn about myself, the podcast, ketamine, retreats, life (and death)? Maybe grab a nice warm drink and a cozy blanket and take an hour to relax and hang out with me.

Warning: no churns were discussed in this episode 😂

Listen to this episode on Spotify | Apple | Web


Stuff I mentioned in the episode...

  • KPop Demon Hunters - netflix
  • Mr. Money Mustache - blog
  • Chris Hutchins x Tim Ferris on What Matters - spotify
  • Ketamine Therapy: Benefits and Risks - huberman
  • 10-Day Silent Vipassana Meditation Retreats - dhamma
  • 🐐 Owen Marcus: Men's Retreats - MELD
  • The Furever Forest: Pet Loss Community - furever forest

📚🐮 TDC Book Club

(affiliate links below)

  • Scattered Minds - amazon
  • Four Thousand Weeks - amazon
  • No Bad Parts - amazon
  • The Art of Gathering - amazon
  • Adult Children of Emotionally Immature Parents - amazon
  • 🔥 New Murakami Book: The City and Its Uncertain Walls - amazon

RIP Juniper (middle) dressed as a princess for Halloween 🎃🐕🥹